I’m so glad you’re here.

I’m Rachel Spillane, Ayurvedic Practitioner, Doula, Yoga teacher and your new wellness BFF.

I’m here to help you heal naturally so you can feel happy, healthy and balanced.

you’re not alone

If you struggle with…

Gut Health & Digestion

Hormones & Fertility

Stress, Anxiety or Depression

wellness is within your reach.

Ayurveda helped me to heal from a decade of chronic stress, dysbiosis, hormone imbalances & anxiety. I know that it can help you too.

Let's work together

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do you want to…

Get a clear picture of your health.

Understand the root cause of your imbalances.

Co-create a wellness plan to find balance.

See results quickly with strategy and support.

Ready to get started? Book a free call.

results

“Working with Rachel has been such a huge blessing! Rachel explains Ayurveda very thoroughly and knows exactly how to tailor a wellness plan to not only your Doshas and imbalances but also takes into account your personality and what works and doesn’t work for you. My bloating is gone and my face blemishes have greatly reduced! I learned how to really listen to what my body needs as well as what signs to look for to show any imbalances.”

- Kimberly