Do you struggle with your digestion?
Tired of gas, bloating & sugar cravings?
Brain fog, skin problems or painful periods?
If so, then you may benefit from a gentle Ayurvedic cleanse.
I’ve got you
I know that it’s hard to stay on track when life gets busy.
But wellness doesn’t have to be a full-time job.
With a simple at-home cleanse, you can experience more ease in your every day.
What if you could…
wake up feeling refreshed and ready for your day?
intuitively know how to nourish your body?
feel grounded and connected to nature’s rhythms?
sleep soundly and have more energy?
sounds pretty ideal right?
It’s time to start living your best life.
at home cleanse
simple recipes
nourishing whole foods
restorative self-care
customizable to your dosha and needs
what’s included
36 page PDF Cleanse Guide
8 Video Lessons on the Fundamentals of Ayurveda,
Digestion Types and How to Cleanse
Special Product Discounts
“The cleanse was amazing! I’ve seen the biggest benefit from not having coffee. At first, I was sad about the taste of it but when I tried the chicory root tea, it was like MAGIC! I’m obsessed!!!
I’ve noticed less sensitivity in my digestion and I’m feeling really empowered to continue adding in these meals when I feel like a reset.
”
“Rachel does a great job at delivering the information in a way that is easy to understand and implement without being overwhelming.
”
“My digestion feels better and I can totally tell when I eat the wrong things now. My skin also cleared up.
I felt lighter and I didn’t miss caffeine
You’ve been awesome throughout everything, thank you!
”
Cleanse bundle on sale for
only $39
FAQs
Q. Who is this best for?
This cleanse is great for anyone experiencing poor digestion, cravings, skin challenges, imbalanced hormones or just feeling sluggish. The change of seasons is an ideal time to rebalance your doshas. The cleanse is customizable for all three doshas - vata, pitta and kapha. It is not recommended if you are nursing or pregnant.
Q. What does the cleanse entail?
Your at home cleanse will incorporate nourishing foods like kitchari to detoxify the body and restorative self-care practices to soothe you mind and spirit. For best results, you’ll want to limit substances like sugar, caffeine and alcohol and give yourself plenty of time to rest.
Q. How will I prepare?
You’ll receive a cleanse guide and supply list with just a few basics (rice, mung dal, spices, etc). Watch short video lessons to learn about about digestion and seasonal cleansing. Then plan your cleanse length and start date.
Q. When can I do the cleanse?
Anytime! You can choose your start date and cleanse length to fit your needs. You can re-visit the cleanse whenever you need a reset or at the change of seasons.
Q. What about food allergies or a special diets?
The cleanse diet is naturally vegetarian (with vegan option) and gluten free. The foods can be modified to meet your needs and dosha type.
