You are meant for so much more than the daily struggle.
If you’re tired of not knowing what to eat,
feeling out of balance,
or just plain exhausted?!
I see you
I know that it’s hard to stay on track when life gets busy.
But wellness doesn’t have to be a full-time job.
With strategy and support, anything is possible.
Do you want to…
wake up refreshed and ready for your day
feel grounded & creative
intuitively know how to nourish your body
still feel energized at 4 pm
sounds pretty ideal right?
It’s time to stop playing small and start dreaming big.
design your life
create routines to find ease
reconnect with your intuition
1:1 coaching for fast results
what’s included
initial consultation
personal wellness plan
bi-weekly coaching sessions
unlimited voxer + email support
“Rachel does a great job at delivering the information in a way that is easy to understand and implement without being overwhelming.
”
“Rachel’s knowledge of Ayurveda runs deep and she always takes the time to ground me before we get started. I appreciate her multi-faceted approach to wholeness of mind/body health and wellness. My stress level has declined immensely, anxiety has softened and my energy level feels amazing and I don’t drink caffeine. Ayurveda has changed my life!”
“I needed a solution to my overwhelming mental anxiety and physical back pain. I’m grateful Rachel creates a warm judgement-free environment and teaches me how to repair my body and mind. ”
book your free call
Learn how Ayurveda can support your dreams.