Get a clear picture
During the initial consultation, we get clear on your doshas - your birth constitution and current imbalances. I take a health history to assess the big picture patterns and the root cause of your challenges.
Personalized strategy
We create a custom plan to help you achieve your wellness goals. This includes Ayurvedic diet and lifestyle routines, recipes, and targeted herbal recommendations. We break it down into manageable steps and set goals so you can see results quickly and easily.
Support
I’m with you every step of the way, providing accountability and support. You’ll have unlimited Voxer and email support so I can cheer you on and answer any questions.
Accountability
We’ll check in with your progress and create supports for any challenges. We’ll adjust goals and get clear on next steps. You’ll always have the opportunity for additional follow-ups and support.
