Elise

My sleep has been significantly better and I have been more focused on my work. It has made me more aware of my body and how to balance myself with food.

Rachel does a great job at delivering the information in a way that is easy to understand and implement without overwhelming.

Becca

My skin cleared up, I feel lighter and I don't miss caffeine! My digestion is better - I can totally tell when I eat the wrong things now. You've been awesome throughout everything, thank you!

Claire

Ayurveda has been such a wonderful shift in my life. Rachel's genuine interest in guiding you toward your best self shines through in everything she does. Since starting with Rachel I have been feeling much more confident about my wellness and nourishment. She is an incredible practitioner and I would recommend her to anyone looking to deepen their happiness and richness in life!