curriculum
Destress - tools to restore balance
Understand - the root cause
Detox - physical & emotional toxins
Nourishment and much more…
WEekly calls
7 x 60 minute group calls + replays deepen your understanding of a wellness topic & integrate tools.
1 x 30 minute one on one session for clarity on your hormone & dosha assessment.
Support
Email & direct messaging support
Slack workspace for goal setting, community and connection.
Access to Saraswati Ayurveda client site and resource library
This 8 week program valued at $3250
Unlimited communication with me via slack & email – $800
Slack community for encouragement & support
Video lessons + PDF guidebook and recipes $400
Personal hormone & dosha assessment $150
3o minute One on One session $100
7x weekly 60 minute group calls + replays $1400
Guided Ayurvedic cleanse $400