You’ve probably had the experience of being transported to another time and place simply by smelling something. So it’s no surprise that smell is more closely linked with memory and emotion than any of your other senses.
How to Improve Your Digestion in 5 Easy Steps
The Medicinal Properties of Ghee
With references such as Tongue of the Gods and Navel of Immortality it’s easy to see the importance of ghee in the Vedic literature. Long revered as a medicinal substance in Ayurveda, ghee has many uses beyond the kitchen. So whether you’re already a ghee devotee or you’re just getting to started, grab a cozy seat and learn about this important medicinal food.
Ayurveda for Anxiety
10 Tips to Reduce Stress and Boost Your Immunity with Ayurveda
Ayurveda for a Healthy Menstrual Cycle
From a young age, we’re told that our periods will be painful, shameful and inconvenient. And while you’ve probably experienced PMS, cravings, bloating or cramps at some point in your life, this doesn’t always have to be the case. A healthy cycle is a sign that your body is functioning properly. So what does a healthy cycle look like? What are the signs of imbalance? And how do we gain back our power?
