You’ve probably had the experience of being transported to another time and place simply by smelling something. So it’s no surprise that smell is more closely linked with memory and emotion than any of your other senses.
New Year's Intentions: The Niyamas
Ayurvedic Self Care for Your Dosha
The Doshas and Digestion
Your agni or digestive fire is present not only in the gut but in all of your cells. It is responsible for your digestion (of food and experiences) as well as the cellular intelligence.
Each of the three doshas - vata, pitta and kapha has a distinct agni type. Your type tells you about the state of your digestion and your doshas. Read on to learn about each type and how to balance yourself.
Guide to Autumn
Ayurveda for Hypothyroidism
My Favorite Ayurveda Resources
Guide to GREEN Living
When to See an Ayurvedic Practitioner
Maybe you’ve had the experience of googling some nagging symptoms and you ended up with cyberchondria? In this day and age, we’re all webMDs and that’s not necessarily a good thing! Information is power, but there are times when you should seek out the help of a professional - like cutting your own bangs.