ayurveda

Signs your Digestion is Not Working Optimally

Signs your Digestion is Not Working Optimally

You could have the healthiest plate of food in front of you and it wouldn't matter at all if you can't digest it.⁠

⁠In Ayurveda, we know that undigested food turns to toxins or ama and this is the root of disease.⁠ Now don't stress, when ama is in the digestive tract, it is easy enough to clear.⁠

The Medicinal Properties of Ghee

The Medicinal Properties of Ghee

With references such as Tongue of the Gods and Navel of Immortality it’s easy to see the importance of ghee in the Vedic literature. Long revered as a medicinal substance in Ayurveda, ghee has many uses beyond the kitchen. So whether you’re already a ghee devotee or you’re just getting to started, grab a cozy seat and learn about this important medicinal food.

Recipe: Lentil Pancake

Recipe: Lentil Pancake

Sometimes you just need something to soak up all that sauce. And if you’re gluten free like me, then you might feel like you’re missing out on the naan party. Consider this lentil pancake your curry hero. It’s the perfect base for any sauce or toppings - savory or sweet. Enjoy alongside a curry or soup for dipping or roll it up for a quick snack.